Seven Mile Beach National Park is a coastal reserve offering pristine sandy beaches, coastal wetlands, and diverse wildlife habitats, making it a prime destination for hiking, birdwatching, and beach activities.
Located on the southeastern coast of New South Wales, Seven Mile Beach National Park encompasses approximately 1,300 hectares of protected land along the Tasman Sea. The park is characterized by its expansive sandy coastline stretching roughly seven miles, coastal dunes, estuarine wetlands, swampy heathlands, and patches of dry sclerophyll forest. Its diverse ecosystems support a range of flora and fauna, including migratory shorebirds such as the endangered Eastern Curlew and the Masked Owl. Historically, the land was inhabited by the Wodi Wodi people, with cultural heritage sites scattered throughout the park.
Recreational opportunities abound, with walking and cycling paths running parallel to the beach, picnic areas, and designated swimming spots. The park’s iconic feature is its uninterrupted sandy shoreline, which provides a serene setting unspoiled by commercial development. In addition to beach activities, visitors can explore the Tomaga River estuary for canoeing and fishing. The park also functions as an important natural buffer protecting the inland communities from coastal erosion and storm surge.
Seven Mile Beach National Park appeals to campers, nature lovers, and photographers eager to experience coastal biodiversity and tranquil ocean views. Birdwatchers particularly enjoy the bird hides that offer close-up views of wetland species. The mild maritime climate ensures comfortable conditions for most of the year, while the relatively low visitor numbers compared to nearby coastal attractions contribute to its peaceful atmosphere.
Seven Mile Long Sandy Beach offering uninterrupted coastal views
Estuarine wetlands home to rare and migratory bird species
Tomaga River estuary providing paddling and fishing opportunities
Walking and cycling trails linking beach and surrounding heathland
A long, unbroken strand of fine white sand ideal for walking, swimming, and beach activities.
A sheltered waterway perfect for paddling, fishing, and spotting estuarine wildlife.
Critical habitat for migratory shorebirds and diverse native flora.